You Don’t Need a Gym Membership to Get Fit

College just didn’t put me in the hole $30,000 it also gave me 30lbs of extra fattage. With the recent downturn in the economy and my unemployment status, I’m learning ways to shed weight without shedding the dough.

My gay anorexic BFF lives by the motto “If you’re hungry today, eat tomorrow!” But let’s face it, this bitch loves cake. Everyone knows they can lose weight and scapegoat exercise equipment and gym memberships by walking, running, and swimming for free. But that gets old and boring and demands too much dedication and hyperventilation.

Instead I’d rather sweat balls and nail something. Although it’s not sex, working out in a Bikram Yoga studio and building houses with Habitat for Humanity is just as hot and satisfies even more of my needs.

Bikram Yoga or Hot Yoga is an intense work out. You sweat like crazy! In a room heated to 105°F, you contour your body into 26 different strenuous poses. It is said that you burn about 900-1500 calories per a 90 minute class. Not only does this help relieve me of my fattage but it also helps relieve stress.  For $29 a month I can attend as many class sessions as I like, which is a steal considering that each class alone is $16.

The picture to the right is of the house that I’m actually helping to build. Yesterday was my first go at it since my Pepperdine PVC days, but this experience was definitely more rewarding. There were only five volunteers at this site, 3 women and 2 men. Can I just say I felt pretty badass lifting a 200 lb beam over my head onto the soon to be roof? From 7:30 am to 2:00 pm I lifted things that were heavier than me and hammered into the toughest wood on a two level scaffold! I’m not sure how many calories I burned that day but I can tell you that I’m sore today. This workout was not only free but I also got to help someone in need which gives me a little sense of purpose in my life of unemployment.


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6 thoughts on “You Don’t Need a Gym Membership to Get Fit

  1. Haha, love it. Well, at least you’re keeping this blog up, and spending your time making someone else’s dreams come true while waiting on your own to be fulfilled isn’t so bad right!?? ❤

  2. I love the new look! H4H sounds like a wonderful pass-time right now, glad you found something fun and rewarding to do!
    PS if you or someone likes to do the whole gym thing you can get the basic gym membership from Planet Fitness for as low as $10-15/month, totally worth it!

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